Certain relationship experts say that it is a good idea to “never go to bed angry,” but that’s hard to do if one of you snores like a freight train. Your partner needs his or her beauty sleep and won’t feel very intimate and cuddly if you keep them up every single night with window-rattling snores.

Of course you don’t snore on purpose, but if you don’t want your spouse packing their bags and sleeping in the guest room (or kicking you to the couch), then you need to take control of your snoring issues. Your dentist may be able to create a custom mouth appliance do just that. Available in a wide variety of styles and function levels, there is a custom mouth appliance for snoring that will meet your individual needs and keep your jaw pushed forward during the night. This will keep your airway open and allow you to breathe without “sawing logs.”

Then you and your partner can enjoy sweet dreams and a happier relationship!